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{"id":179,"date":"2019-11-16T05:38:08","date_gmt":"2019-11-16T04:38:08","guid":{"rendered":"https:\/\/www.mylion.sk\/?p=179"},"modified":"2021-09-26T11:54:06","modified_gmt":"2021-09-26T09:54:06","slug":"aj-k-cajom-stavam-a-dalsim-tekutinam-pristupuj-s-mierou","status":"publish","type":"post","link":"https:\/\/www.mylion.sk\/?p=179","title":{"rendered":"Aj k \u010dajom, \u0161\u0165av\u00e1m a \u010fal\u0161\u00edm tekutin\u00e1m pristupuj s mierou"},"content":{"rendered":"\n

Okrem jedla, dbaj na správnu mieru aj pri tekutinách. Ak dodáš telu viac, tú nemieru hodnotných látok bez úžitku vymočíš a zbytočne prevodňuješ organizmus. Dlhodobý nadbytok účinných látok vedie k precitlivelosti najmä v ústach, čo sa prejavuje pálením a štípaním v ústach, bolestiach v krku a refluxom.<\/p>\n\n\n\n

  1. Repíkový, medovkový, harmančekový, … čaj dávkuj malú lyžičku na šálku a lúhuj iba 15 min, nie viac. To stačí.<\/li>
  2. Ľubovníkový čaj lúhuj 20 min a užívaj krátkodobo. Vždy po dlhšom čase spotrebuj krabičku (pozor na slnko). To stačí. <\/li>
  3. Šípkový čaj nerob pol litra, ale šálku denne. To stačí.<\/li>
  4. Mrkvu, jablká, cviklu, … odšťav šálku (pokiaľ nerobíš krátkodobú očistnú kúru). To stačí. Naviac z výlisku budeš môcť spraviť tenšie placky, ktoré sa lepšie prepečú a zmestia sa Ti na jeden krát do rúry. Taktiež ich stihneš spotrebovať a nebudeš musieť vyhadzovať.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"

    Okrem jedla, dbaj na spr\u00e1vnu mieru aj pri tekutin\u00e1ch. Ak dod\u00e1\u0161 telu viac, t\u00fa nemieru hodnotn\u00fdch l\u00e1tok bez \u00fa\u017eitku vymo\u010d\u00ed\u0161 a zbyto\u010dne prevod\u0148uje\u0161 organizmus. Dlhodob\u00fd nadbytok \u00fa\u010dinn\u00fdch l\u00e1tok vedie k precitlivelosti najm\u00e4 v \u00fastach, \u010do sa prejavuje p\u00e1len\u00edm a \u0161t\u00edpan\u00edm v \u00fastach, bolestiach v krku a refluxom. Rep\u00edkov\u00fd, medovkov\u00fd, harman\u010dekov\u00fd, … \u010daj d\u00e1vkuj mal\u00fa ly\u017ei\u010dku ..<\/p>\n

    <\/div>\n

    Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[157,97],"tags":[95,92,94,93,96],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.mylion.sk\/index.php?rest_route=\/wp\/v2\/posts\/179"}],"collection":[{"href":"https:\/\/www.mylion.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mylion.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mylion.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mylion.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=179"}],"version-history":[{"count":1,"href":"https:\/\/www.mylion.sk\/index.php?rest_route=\/wp\/v2\/posts\/179\/revisions"}],"predecessor-version":[{"id":180,"href":"https:\/\/www.mylion.sk\/index.php?rest_route=\/wp\/v2\/posts\/179\/revisions\/180"}],"wp:attachment":[{"href":"https:\/\/www.mylion.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mylion.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mylion.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}