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{"id":13787,"date":"2026-03-27T00:12:58","date_gmt":"2026-03-26T23:12:58","guid":{"rendered":"https:\/\/www.mylion.sk\/?p=13787"},"modified":"2026-03-28T17:27:20","modified_gmt":"2026-03-28T16:27:20","slug":"doby-varenia-jedal-v-mikrovlnke","status":"publish","type":"post","link":"https:\/\/www.mylion.sk\/?p=13787","title":{"rendered":"Doby varenia jed\u00e1l v mikrovlnke"},"content":{"rendered":"\n
  1. mrazená zelenina všeobecne – 25 minút<\/li>
  2. mrazená zelenina rýchlovarná + normálna – 10 minút normálna + 15 minút pridať na vrch rýchlovarnú zeleninu, nepremiešavať<\/li>
  3. dusené zemiaky – 20 minút<\/li>
  4. dusená hnedá ryža – 50 minút<\/li>
  5. dusená listová zelenina (špenát, mangold, kel, žihľava, …) (napr. so syrom, vajíčkom, …) – 3,5 minúty<\/li>
  6. dusená listová zelenina stopkatá (mangold, kel, …) – 3,5 minúty stopky + pridať listy a premiešať, 3,5 minút <\/li>
  7. kvaka – 4 minúty na sitku<\/li>
  8. …<\/li>
  9. šupky cukety alá špagety pred dokončením na panvici – 4 – 5 minút<\/li>
  10. baby patizón – 5 minút<\/li>
  11. fenikel podusiť pred opečením – 4 minúty<\/li>
  12. …<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"

    mrazen\u00e1 zelenina v\u0161eobecne – 25 min\u00fat mrazen\u00e1 zelenina r\u00fdchlovarn\u00e1 + norm\u00e1lna – 10 min\u00fat norm\u00e1lna + 15 min\u00fat prida\u0165 na vrch r\u00fdchlovarn\u00fa zeleninu, nepremie\u0161ava\u0165 dusen\u00e9 zemiaky – 20 min\u00fat dusen\u00e1 hned\u00e1 ry\u017ea – 50 min\u00fat dusen\u00e1 listov\u00e1 zelenina (\u0161pen\u00e1t, mangold, kel, \u017eih\u013eava, …) (napr. so syrom, vaj\u00ed\u010dkom, …) – 3,5 min\u00faty dusen\u00e1 listov\u00e1 zelenina stopkat\u00e1 ..<\/p>\n

    <\/div>\n

    Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[161,221,253,277,230,231,123,35,263,205,162,68,156,122,278,219],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.mylion.sk\/index.php?rest_route=\/wp\/v2\/posts\/13787"}],"collection":[{"href":"https:\/\/www.mylion.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mylion.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mylion.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mylion.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13787"}],"version-history":[{"count":3,"href":"https:\/\/www.mylion.sk\/index.php?rest_route=\/wp\/v2\/posts\/13787\/revisions"}],"predecessor-version":[{"id":13807,"href":"https:\/\/www.mylion.sk\/index.php?rest_route=\/wp\/v2\/posts\/13787\/revisions\/13807"}],"wp:attachment":[{"href":"https:\/\/www.mylion.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mylion.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mylion.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}